Opti Care Health

Can an Alzheimer's blood test help early diagnosis of the disease?

Share on PinterestCould a blood test help detect early signs of Alzheimer’s disease? Bowery Image Gr

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Is Your New Year’s Resolution Right for You? How to Tell

Experts agree that health goals, particularly diet and exercise, need to be specific to each individ

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Early onset dementia may be prevented by newly identified risk factors

Share on PinterestResearchers have identified 15 modifiable risk factors that contribute to developi

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How Much Screen Time Is Too Much For Adults?

Unlike the guidelines for children, there are currently no guidelines for how much screen time adult

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CDC Urges RSV, COVID, Flu Vaccination Amidst Rising Cases

A new CDC health alert is warning of increases in RSV, COVID, and flu activity, while vaccination ra

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Ibuprofen Not the Best Choice For Migraine Care, Study Says

New research found that triptans, ergots, and antiemetics are more effective at treating migraines c

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Current Vitamin D Recommendations May Not Be Heart Healthy

New research found that many people need more than the recommended dosage of vitamin D to achieve op

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Women May Be More Likely to Experience Side Effects After Flu Shot

Females may be more likely to experience side effects from flu vaccines than males, new research say

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How You Feel About Sleep Linked to Next-Day Mood

A person's assessment of how they slept is linked to their well-being, regardless of what their

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FDA Approves New RSV Vaccine for Babies

The Food and Drug Administration recently approved Pfizer’s new RSV vaccine to protect infants.The v

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These Lifestyle Factors Could Help Lower Risk of Depression

New research found seven lifestyle factors that may help reduce the risk of depression: alcohol inta

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COVID-19 Variant 'Eris' Symptoms: What to Know About EG.5

New COVID-19 subvariant EG.5 currently makes up the majority of cases in the U.S., according to the

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Alzheimer’s: Rare vision condition may be an early warning sign

Share on PinterestA new study shows about 94% of people with a rare vision condition known as poster

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Cholesterol: Animal study tests vaccine to lower LDL cholesterol

Share on PinterestCould the future bring a vaccine against bad cholesterol? Image credit: Milena Mil

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What Is 'Phubbing'? Phone Habit Might Be Ruining Relationships

People who are exposed to perceived phubbing are more likely to experience loneliness or psychologic

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Vegan Diet Improves Heart Health, Aids in Weight Loss

New research found that a healthy, plant-based diet can result in noteworthy cardiac benefits.Even a

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Adding Salt to Meals Linked to Increased Risk of Type 2 Diabetes

New research found that frequently adding additional salt to foods could increase type 2 diabetes ri

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The Order You Eat Your Food In May Impact Blood Sugar Levels

Food sequencing refers to the order in which different foods are consumed during a meal.Some experts

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Sitting More Than 10 Hours A Day May Increase Dementia Risk

Being sedentary for 10 hours or more each day is "significantly associated" with an increase

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What Experts Recommend For Staying Healthy This Cold and Flu Season

Most adults get two to three colds a year; children average even more.Experts note that overexertion

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How the Silent Walking Trend Could Boost Mental Health

A new "silent walking" trend has gained popularity on TikTok, encouraging viewers to turn th

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Should You Take Magnesium and Vitamin D Together?

TikTokers say that people should take both vitamin D and magnesium supplements to see optimal health

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Kraft Singles Cheese Recalled Due to Gagging, Choking Risk

Kraft Heinz issued a voluntary recall of about 84,000 cases of Kraft singles over fears that some ch

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‘Fat-Burning Zones' on Cardio Gym Equipment Often Inaccurate

New research shows “fat-burning zone” recommendations on commercial cardio equipment may not provide

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Michael Strahan's Daughter Diagnosed With Medulloblastoma, a Cancerous Brain Tumor

Michael Strahan’s daughter Isabella revealed Thursday that she was diagnosed with and is being treat

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Is Your New Year’s Resolution Right for You? How to Tell

Experts agree that health goals, particularly diet and exercise, need to be specific to each individ

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Drinking fruit juice daily may lead to weight gain, particularly in children

Share on PinterestNew research links 100% fruit juice consumption to weight gain in children and som

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Heart disease: How childhood stress can increase the risk

Share on PinterestResearchers stress during childhood can lead to health issues in adulthood. Elva E

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Is being overly optimistic linked to lower cognitive skills?

Share on PinterestCertain personality traits such as excessive optimism may be linked to lower cogni

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CDC Proposes Using 'Morning After' Antibiotics to Reduce STIs

The Centers for Disease Control and Prevention (CDC) has released a new draft recommendation that ur

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Surgery Is No Quick Fix for Obese Teens

Jan 30, 2023 By Madison Evans An option for surgical weight reduction is th

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Best Meal Planning Apps

Feb 25, 2023 By Nancy Miller Best Meal planning apps are smartphone applica

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Tips for Sustainable Weight Management, According to Registered Dietitians

Restrictive diets or fad diets often result in people gaining back the weight they’ve lost.Sustainab

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Marijuana Users Have Higher Levels of Heavy Metals in Blood, Urine

New research found heavy metals in the blood and urine of people who consumed marijuana.The two meta

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Poll: Nearly 1 in 10 US Adults Have Lost a Family Member to Drug Overdose

Most adults in the U.S. have a personal or family connection to drug addiction, according to a recen

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ADHD Identified as a Risk Factor for Developing Mental Disorders

New research found that people with ADHD may be at risk for other mental health disorders like depre

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